糖醋鱼块
糖醋鱼块https://s1.cdn.jiaonizuocai.com/caipu/201608/2715/271537319777.jpg/NjAwX2MxXzQwMA.webp食材用料
鱼 500克
葱姜 各适量
香菜 适量相克食物
番茄酱 两汤匙相克食物
糖 两汤匙相克食物
醋 两汤匙相克食物
盐 适量
白胡椒粉 适量
料酒 适量
淀粉 适量
糖醋鱼块的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2715/271537326948.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.准备食材:将鱼切成块,清洗干净;葱姜切丝
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2715/271537331666.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.将盐、料酒、白胡椒粉、葱姜丝和淀粉放入鱼块中,拌匀,腌制半个小时
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2715/271537339495.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.另取一碗,放入两汤匙番茄酱和白糖
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2715/271537345810.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.放入两汤匙醋拌匀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2715/27153735994.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.鱼块腌好了,料汁也调好了,将香菜切小段
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2715/2715373673.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.热锅放凉油,油温六成热下入鱼块煎,用筷子轻划鱼块,以防粘连,可以晃锅,不要用筷子搅动
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2715/271537366829.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.一面煎好后翻面
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2715/271537371861.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.将腌鱼的盆里加一点开水,葱姜可不去除
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2715/271537378549.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.番茄酱和淀粉水都放锅里
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2715/271537382927.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.大火煮开,转小火,汤汁收到一半时就能出锅
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2715/271537388014.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.盛盘、将香菜撒上去
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2715/271537393933.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.有没有诱惑到你呢?
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2715/271537399632.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.成品图
小贴士可以用草鱼、鲤鱼做这道菜,我用的罗非鱼,肉大、刺少;请卖鱼的师傅给宰杀好,并从背部切开,方便我们切鱼块;腌制时要控干水分;糖醋的配比可根据自家喜好来调整;喜欢用汤汁拌饭的友,可适当增加热水的量。
這魚是要先炸吧??
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